Author: Dr. Michal Regev

VIDEO – Is it possible to recover from depression?

This is especially important for pregnant and breastfeeding women who are experiencing depression and anxiety. This is the reason why I have decided to summarize the current literature on different treatment options, methods and techniques that have been shown to significantly reduce symptoms of depression....

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7 non-medication ways to get your life back

Is it possible to recover from depression? 7 scientifically researched non-medication ways to get your life back. It is hard to have hope when you’re depressed or, as the saying goes; it’s hard to see the light at the end of the tunnel that is depression....

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What is your New Year Resolution?

It's the first day of 2016. Have you decided on your New Year Resolution yet? Is it to eat more healthfully? Exercise more? Drink less? Lose weight? Work on your budget? Become more organized or call your elderly parents or grandparents more often? These and other resolutions...

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It’s the holly jolly holidays so why am I so stressed out?

Christmas and New Year's are just around the corner and Christmas lights are all over the city. People are planing family gatherings, parties and getaways. The spirit of Christmas is supposed to be upon us but, there are a lot of people who are quite...

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Dr. Michal Regev and Pacific Post Partum Support Society

I am pleased and honoured to take part in this evening talk for new dads. I have collaborated with the Pacific Postpartum Support Society for many years, which has been both my pleasure and privilege. If you are interested in attending the talk, please R.S.V.P....