VIDEO – Is it possible to recover from depression?

Young woman suffering from a severe depression/anxiety (color toned image; double exposure technique is used to convey the mood of unease, progression of the anxiety/depression)

29 Jan VIDEO – Is it possible to recover from depression?

This is especially important for pregnant and breastfeeding women who are experiencing depression and anxiety. This is the reason why I have decided to summarize the current literature on different treatment options, methods and techniques that have been shown to significantly reduce symptoms of depression. Some are therapies, which can be conducted by licensed professionals such as registered psychologists while others are self-help methods or practices that are often offered in the community.

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