Maternal Mental Health Day Video Dr. Regev
This is a wonderful video by Dr. Michal Regev talking about Recovering from postpartum depression and anxiety...
07 May, 2020
Counselling Blog
VIDEO – Is it possible to recover from depression?
This is especially important for pregnant and breastfeeding women who are experiencing depression and anxiety. This is the reason why I have decided...
29 January, 2016
7 non-medication ways to get your life back
Is it possible to recover from depression? 7 scientifically researched non-medication ways to get your life back. It is hard to have hope when...
26 January, 2016
What is your New Year Resolution?
It's the first day of 2016. Have you decided on your New Year Resolution yet? Is it to eat more healthfully? Exercise more? Drink...
02 January, 2016
It’s the holly jolly holidays so why am I so stressed out?
Christmas and New Year's are just around the corner and Christmas lights are all over the city. People are planing family gatherings, parties...
15 December, 2015
The Unusual Suspects: How to Become an Elite Detective in the Hunt for PPD Risk Factors
When you ask a woman who has Postpartum Depression what her pregnancy was like, she is likely to tell you that she wasn’t...
23 November, 2015
Dr. Michal Regev and Pacific Post Partum Support Society
I am pleased and honoured to take part in this evening talk for new dads. I have collaborated with the Pacific Postpartum Support...
23 November, 2015
When everything is not ok: Untreated Prenatal Depression and its Possible Complications
We used to believe that women were protected from mental health challenges during pregnancy. The idea was that the high levels of “feel...
21 October, 2015
When the sky is falling: Can couples heal from an extra- marital affair?
Linda and David* were a married couple in their mid- thirties. They met 7 years ago through a mutual friend. The attraction was...
16 September, 2015