When Blue Turns Darker
3 Essential Steps to Take if You Are Feeling Depressed After Baby by Dr. Michal Regev (Published in the Spring 2025 Issue of West...
13 April, 2025
Counselling Blog
7 Suggestions for Low-Stress Holidays
by Dr. Michal Regev (Published in the Holiday 2024 West Coast Families Magazine - Page 14 WestCoastFamilies.com/Holiday-2024/) It happens every year — with...
06 December, 2024
Planting the Seed for Managing Parenting Stress
by Dr. Michal Regev (Published in the Fall 2024 Issue of West Coast Families Magazine. https://westcoastfamilies.com/fall-2024/ — page 16.) It is no secret that...
21 October, 2024
3 Quick Ways to Overcome Parenting Stress
(This article was published in the Summer 2024 Issue of West Coast Families Magazine. See it on their website at https://westcoastfamilies.com/summer-2024/ —...
16 August, 2024
What Mothers Really Want — The 7 Most Desired Gifts for Mom
This article was published in the Spring 2024 Issue of West Coast Families magazine. You can see it on their website (turn to...
22 April, 2024
How to choose a counsellor in Vancouver that is right for you
My friend Millie once asked me if anyone living in Vancouver ever needed counselling. “After all,” she said, “we live in one of...
23 February, 2024
The Difference Between Fear, Anxiety and Panic, and When to Seek Help
I have been asked by many clients to explain the difference between fear, anxiety and panic and for help with determining what is...
20 November, 2023
Maternal Mental Health Day Video Dr. Regev
This is a wonderful video by Dr. Michal Regev talking about Recovering from postpartum depression and anxiety...
07 May, 2020
VIDEO – Is it possible to recover from depression?
This is especially important for pregnant and breastfeeding women who are experiencing depression and anxiety. This is the reason why I have decided...
29 January, 2016