My friend Millie once asked me if anyone living in Vancouver ever needed counselling. “After all,” she said, “we live in one of the most beautiful and livable cities in the world. Why would anyone ever struggle in Vancouver?” She wondered half-jokingly. “Vancouver IS beautiful,” I...
I have been asked by many clients to explain the difference between fear, anxiety and panic and for help with determining what is normal and when to seek treatment. I am going to explain the differences with the help of simple examples. Let’s imagine you’re at the...
Dr. Michal Regev, Registered Psychologist and recognized specialist in Mental Health and Motherhood issues is interviewed by Cheryl Zandbergen from Moms Gone Wild...
This is a wonderful video by Dr. Michal Regev talking about Recovering from postpartum depression and anxiety...