You may be surprised to learn that many pregnant women become depressed and/or anxious in various stages of their pregnancy. In fact, research shows that up to 15% of pregnant women struggle with one or more mental health problem. Yet, most pregnant women who struggle...
I am excited to announce that I have been chosen by Urban Baby & Toddler magazine as one of their experts on parenting and relationship issues. You can read the first article that I was interviewed for in the current Spring 2010 issue. The article...
CanadianLiving.com recently posted an article referencing my "Top 10 Tips for Perking Up Your Relationship" (which I have shared in a previous post). You can read the full article HERE Also, if you have relationship questions that you'd like answered, feel free to contact me....
With Valentine's Day just around the corner, you may be asking yourself: "how do we mark this special day when we're so busy taking care of our family?" Nurturing your relationship while caring for young children can be a challenge. However, if you only focus...
Yesterday the RCMP made a grisly discovery: the body of a newborn baby was found in one of the public dumps of Vancouver. Today the police arrested the baby's mother. An article was written about it in the Vancouver Sun. The action of killing a baby...
Hi, Glad you stopped by. This is a place where I will be sharing information, tips and resources on my areas of expertise, such as: couple relationships, challenges in the transition to parenthood, moods in pregnancy and postpartum, anxiety and options for treatment and struggling with fertility issues...